For our final lab, we are going to work on applying some of the concepts of our course to the domain of habits. Specifically, read over the article that discusses the Wendy Wood book, “Good Habits, Bad Habits”. For the lab, you (and your group members if you choose to work with others), must turn in a presentation geared toward incoming freshmen regarding developing 2-3 good habits (or habits to help them avoid bad behaviors).
Requirements for the presentation:
1. The presentation will need to explain how habits form using concepts we have covered in class (e.g., neurotransmitters, hormones, neural pathways, etc.).You should cite at least two credible sources for your research (one of them can include the textbook).
2. You will need to identify the specific habits (2 or 3) you want to address to freshmen, such as exercising more, eating healthier, studying regularly, etc.
3. Design a clear plan to implement or modify the habits, based on the strategies suggested in the book, such as friction, context, repetition, etc. It should also include the cue, routine, and reward of the current or desired habit, following the habit loop model explained in the book.
Submit the presentation by the due date (if done in a group, each person must submit a copy of the presentation).
read over artcile see pdf file. follow instructions above. apa format