Directions Read how to calculate heart rate zone and practice the calculations O
Directions Read how to calculate heart rate zone and practice the calculations Open this template: Endurance Plan TemplateDownload Endurance Plan TemplateOr, copy over the google docs version: https://docs.google.com/document/d/1QnvzTZhKHtPfZEtDThXfC4EKxNPDSmUe/copyLinks to an external site. Complete all the sections in the template. Do not submit the assignment in an essay format.For section 1, make sure your SMART goals…